Thanks for sharing this First Aide Information Jill.

We can interrupt the sympathetic nervous system response by stimulating the vagus nerve through a cold application on the neck and controlled breathing. These behaviors provide a quick, convenient way to manage acute physical stress.
2 Ways to Stimulate the Vagus Nerve — A Nerve Worth Triggering
1.5K
24
Jill (Conquering Cognitions)
Lorraine A
·Follow
Nov 15, 2021
--
Thanks for sharing this First Aide Information Jill.
--
--
Written by Lorraine A3.2K Followers
·5.5K Following
Writing to make sense of life. Join me on the journey to becoming a better individual..
Responses (1)
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams