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You may be the queen or king of meditation, but you don’t feed your body the food it needs for nourishment. There has to be a trifecta of changes to mind, body, and soul to have lasting results.

How To Spring Clean Your Soul
1.5K
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Janice M. Flanders

Lorraine A
Mar 27, 2022

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Real talk, Janice. Purging starts from the mind. For me, if my mind is overload I can't move unto anything else.

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Lorraine A
Lorraine A

Written by Lorraine A

3.2K Followers
5.5K Following

Writing to make sense of life. Join me on the journey to becoming a better individual..

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